Acupressure Points for Thyroid Ailments
For many of us, we are lucky not to suffer from thyroid ailments! When the thyroid gland found in one’s neck region is fully functional, we are full of energy and our metabolism works well. The thyroid is an important organ that supports regulate growth during the development of our body. However, when this gland malfunctions, it provides either more or less of the thyroxin hormone and all goes haywire.
These disorders can range from a nontoxic goiter to thyroid cancer. However, the thyroid disorder that is most common in people is the different production of the thyroid hormone. If one has too much of the hormone, it is known as hyperthyroidism as it produces insufficient amounts of the hormone. In most cases, medications provided for extreme cases, a mild case of thyroid one can treat by using acupressure points for thyroid ailments.
The Important Role of Acupressure Therapy
When one looks at thyroid conditions, the symptoms are not always present at an early stage and eventually influence every organ in the system. They tell the organs how slow or fast it should work. With acupressure therapy, one can treat thyroid ailments at an early stage, especially if you do not know that you have a dysfunctional thyroid.
Acupressure Points for Thyroid Infographic:
As thyroid hormones regulate your metabolism the more common symptoms related is tiredness, either one can put on many weights, or the opposite lose many weights. It can lead to obesity and is an important endocrine hormone for a well functioning body.
Acupressure Points for Thyroid
One can cure it naturally by taking part in Naturopathy, Yoga, and Acupressure, however, first one need to have it confirmed by taking a lab test.
One finds the thyroid gland just under your skin on the front of your neck, helps create a perfect metabolic rate and when not functioning according to plan it could speed up or slow down your metabolism, and leads to the following symptoms:
- One gains weight
- One has cold hands and feet
- Difficulty remembering and focusing
- Leads to anxiety
- Leads to Depression
- Can make one constipated
- One can lose your hair
This list can go on and in some cases includes a dysfunctional female productive system with menstrual disorders, breast cancer, and endometriosis.
Discovering Thyroid difficulties using Acupressure Therapy
When one uses acupressure therapy, it is very beneficial as it detects and helps cure the disorder at the same time. The reason for this is that when applying acupressure the tenderness or severe pain indicates that one has a thyroid problem.
Acupressure points for thyroid conditions:
The Third Eye or GV24.5
The Third Eye one finds in the center between your eyes and a high-pressure point to use with thyroid problems. Here one needs to stimulate this point by applying firm pressure for two minutes while closing your eyes and breathing deeply. Always remember when applying pressure to acupoints one can repeat applying pressure to the point with two-minute intervals. This acupressure point helps relieve sinus, headaches, congestion, and eyestrain as well.
The Elegant Mansion or K 27
The Elegant Mansion or K 27 is found on the chest and a powerful point for not only treating thyroid but also helps relieve:
- Back pain
- Sore throat
- Chest pain
- Difficulties with breathing
- Thyroid gland agitation and irregularities
This point helps one with the ability to breathe deeply as it releases endorphins that help to relieve pain. It reinforces the immune system and helps strengthen your respiratory system while boosting natural energies.
One can find this reflexology point by placing your fingertips below the collarbone. By rubbing firmly, you will feel an indentation and some soreness. Once reaching this point, one feels a connection with your chest and throat when breathing deeply. Press firmly on this pressure point for 8 – 10 minutes at least three times a day.
The Heavenly Pillar – B10
One finds two pressure points on the back of your neck where the vertebra forms a bump when tilting your head forward known as the Heavenly Pillar and helps to release energy to help reconstruct the flow of Qi to the thyroid. One needs to stimulate both theses acupressure points on either side above the bony protrusion until you find these tender spots. Here you need to massage and then press and hold until you feel a relaxing numbness flowing out from these points. It can take several minutes to find if you have never worked with them before.
Alternatively, you can massage these points with a circular motion for eight minutes three times a day by using your fingers and breathing in deeply. This point is significant for treating:
- Sore throats
- Heaviness in the head
Acupressure Point on the Soles of Your Feet
Another great acupressure point for thyroid disorder is by applying pressure to the points found on your soles of your feet near the big toe. Here one can apply pressure with your finger for up to two minutes. Alternatively, another great method is by using a golf ball and moving your feet over it, as your feet have many acupressure points to heal different ailments found in the body. This will help you to relax as well and helps to take away the pain that one finds on your feet.
Acupressure is a Super Remedy
Whether you are taking part in yoga, exercise, or making lifestyle changes to help with thyroid disorders, using the acupressure points for thyroid disorders mentioned here will help to balance and stimulated the thyroid gland. It will help to enable the flow of energy to move and restore your thyroid gland, however, is important to remember seeing a doctor for medical advice as well before commencing with the treatment. The guidance mentioned here is not intended as a replacement and one can use in combination with your medication!