Acupressure Points to Induce Labor
For many women being overdue with labor is common, especially for first-time moms. This can become an uncomfortable and painful experience as time progresses. Many women eventually start employing different methods to help induce labor. One of these is acupressure points to induce labor and focuses on your natural pressure points to help bring on labor.
However, this technique only works when one’s cervix is ready for delivery. Here you can find some helpful tips on using acupressure for inducing labor.
Most Useful Acupoints for Bringing on Labor
Acupressure points when used are one of the most natural methods to help with pain relief in one’s body. When it comes to acupoints for labor induces, they are helpful and efficient for creating an easy childbirth.
Anyone can apply acupressure therapy when learning to how it properly and are easy to find when in need of bringing on labor. When used acupressure has no side effects when applied. One also needs to remember that Acupressure Points to Induce Labor must not be implemented in the first 36 weeks of one’s pregnancy, as it can be harmful to the mother and baby.
List of Pressure Points to Induce Labor:
- Spleen 6 Point
- Pericardium 8 Point
- Bladder 32 Point
- Bladder 67 Point
- Large Intestine 4 Point
- Kidney 1 Point
- Gallbladder 21 Point
- Liver 3 Point
- Bladder 60 Point
Once a woman completes her full cycle of nine months, they are likely to start feeling labor pains. Within a couple of hours, a woman can give birth to her baby, but in some situations, the process could last longer. At this time, making use of acupoints helps with pain relief and brings on labor. Different acupoints are effective to start a natural labor.
Acupressure Points to Induce Labor Infographic:
This helps to make the childbirth process a little bit safer and easier.
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Acupoints for Inducing Labor
One can find some familiar pressure points when in need of inducing labor and include some of the following:
Spleen 6 pressure points
This is a familiar Acupoint and useful when in need of bringing on labor. This Acupoints situated in the back of one’s Shinbone. One can find it above the ankle bone about 4cm upwards on the back side of one’s leg. When finding the spleen 6 points one needs to apply firm pressure with your index finger for a few seconds. Relieve pressure for 1 minute and repeat.
The Pericardium 8 Points
The following Acupoint is the second most common point to use for inducing labor. This point found in the middle of one’s palm. When finding the exact point you bend your middle finger and place it on the palm. This Acupoint Pericardium 8 point is located between the 2nd and third metacarpal bones. With your thumb, you apply pressure by messaging the region for a few seconds.
Acupressure Bladder 32 Points
This Acupoint is an effective pressure point to help with inducing labor and many other related problems. This point is located on the buttocks, and the exact location is the dimple of the buttocks. When locating the bladder 32 point, one needs to apply firm pressure and move upwards vertically up the buttock. Repeat this process for a few minutes. This will help to bring on labor and resolve gynecological infections and problems the women may have.
The Bladder 67 Acupoint
For solving labor-related problems, the Bladder 67 Acupoint is useful to use and located on one’s little toe. Many people refer to it as one’s pinky toe. To find the exact location of this Acupoint, it is located on the edge of one’s small toe on the outside of the nail. Apply firm pressure with the thumb and your index finger the same as a light pinch, but remember that this pinch should not cause pain to the person’s toe. This helps to bring the infant lower bringing birth on.
The Large Intestine 4 (LI 4) Acupoint
This common point is most used in Acupressure Therapy to help relieve aches, problems, and a pain relief point. One can find this point between one’s thumb and index finger situated in between the webbing. Apply pressure with your thumb and message this point for a couple of seconds with intervals in between.
The Kidney 1 Acupoint
This helpful point is great for relaxing a mother that has anxiety during her labor. One can find this point situated in the sole of the mothers foot and the precise location is in the middle of the upper side on the sole of the foot. One needs to apply firm pressure for a few seconds. By applying pressure to this point the mother will feel less stressed during her labor and great to use in people who are suffering from insomnia disorders as well.
Lower Back Pain during Labor – Liver 3 Point
Many moms to undergo lower back pain and the acupressure liver 3 point are excellent for relieving this form of pain. It is situated between the big toe and one’s 2nd toe. One need to apply pressure with one’s thumb to relieve lower back pain and by stimulating this pressure point is also great to use in people suffering from menstrual cramps, insomnia, and anxiety.
Bladder 60 Point
Gallbladder 21 Point
Acupressure points to induce labor chart diagram
Always remember when using acupressure points to induce labor as mentioned in the article it is best to research & have knowledge before applying. If you do not know how to use acupressure techniques kindly, consult an acupressure specialist before applying acupoints to help bring on labor in any woman who are pregnant.