Dara

How Long Do You Lay on an Acupressure Mat? There is no definitive answer to this question. Some people only need to lay on an acupressure mat for a few minutes to feel its effects and obtain more benefits, while others may need to lie on the mat for more time to experience the desired … Read more

How Long After Acupressure Does Labor Start? There is no definitive answer to this question. However, many women report feeling the benefits of Acupressure during labor for up to 12 hours after treatment. If you use Acupressure to induce labor, you may begin to feel the effects within a few hours of treatment. Speak with … Read more

What is Acupressure? An ancient Chinese practice that is now becoming widely used as an alternative medicine to treat many health problems. The idea behind acupressure is that applying steady pressure with the fingers and hands to specific points on the body can cause the energy flow along meridians (channels) in your body to become … Read more

How to Use an Acupressure Mat for Weight Loss? There is no one-size-fits-all approach to weight loss, but using an acupressure mat may be a helpful addition to your routine. Acupressure mats use thousands of tiny plastic knobs to stimulate pressure points on the body, which is said to help with weight loss, pain relief, … Read more

How to use an Acupressure mat? You have just received your new acupressure mat. To get the most out of it, here are instructions on how to place it on your bed or on a floor, where to put the pressure points, how long to use it, and what you can expect when you do … Read more