What is Acupressure Therapy?

Acupressure is a non-invasive complementary therapy that works on the principle that there are ‘ACU’ or acupuncture points in different body parts that can be stimulated to promote health and well-being.

Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on life energy which flows through “meridians” in the body. In treatment, physical pressure is applied to acupuncture points to clear blockages in these meridians.

Acupressure is said to help relieve stress, tension headaches, neck pain, fatigue, and muscle aches and pains. It can also be used to promote relaxation and well-being.

The therapist will usually ask you about your health history and any symptoms you may have before starting treatment.

Another form of therapy that uses pressure to help treat conditions is acupressure. Acupressure is based on the same principles as acupuncture, but instead of using needles, pressure is applied to specific points on the body. This type of therapy has been shown to be effective in treating a variety of conditions, including pain, anxiety, and digestive issues.

Acupressure therapy Points:

– The point between the thumb and first finger is called the ‘Lung 7’ point. This point is beneficial for relieving stress, tension headaches, and a tight neck.

– The point on the inside of the ankle just below the bone is called ‘Spleen 6’. Stimulating this point is said to help with fatigue, muscle aches and pains, and general feelings of tiredness.

– The point in the webbing of the thumb is called ‘Large Intestine 4’. Massaging this point is said to help relieve stress and tension.

– The point on the back of the hand, in line with the base of the thumb, is called ‘Pericardium 6’. Stimulating this point is said to help relieve anxiety and chest congestion.

– The point just below the collarbone, in the middle of the chest, is known as ‘Heart 7’. This point is beneficial for relieving stress and calming the mind.

Always consult your health care provider before starting any new complementary therapies.

Note:

The best acupressure points for relieving stress may vary from person to person. It is essential to discuss your individual needs with a qualified therapist before starting treatment.

As you can see, Acupressure is a very beneficial complementary therapy that can help relieve stress, tension headaches, neck pain, fatigue, muscle aches and pains, and more. If you’re interested in giving it a try, be sure to consult your health care provider first to find out if it’s right for you.

What is Acupressure?

Acupressure is said to help relieve stress, tension headaches, neck pain, fatigue, and muscle aches and pains. It can also be used to promote relaxation and well-being.

How does Acupressure work?

Acupressure uses the principle that there are ‘ACU’ or acupuncture points in different parts of the body that can be stimulated to promote health and well-being.

What are the benefits of Acupressure?

Always consult your health care provider before starting any new complementary therapies.

Note:

The best acupressure points for relieving stress may vary from person to person. It is essential to discuss your individual needs with a qualified therapist before starting treatment.

As you can see, Acupressure is a very beneficial complementary therapy that can help relieve stress, tension headaches, neck pain, fatigue, muscle aches and pains, and more. If you’re interested in giving it a try, be sure to consult your health care provider first to find out if it’s right for you.

Staging this point is said to help relieve stress and tension.

– The point on the back of the hand, in line with the base of the thumb, is called ‘Pericardium 6’. Stimulating this point is said to help relieve anxiety and chest congestion.

– The point just below the collarbone, in the middle of the chest, is known as ‘Heart 7’. This point is beneficial for relieving stress and calming the mind.

Always consult your health care provider before starting any new complementary therapies.

Note

The best acupressure points for relieving stress may vary from person to person. It is essential to discuss your individual needs with a qualified therapist before starting treatment.

Acupressure is said to help relieve stress, tension headaches, neck pain, fatigue, and muscle aches and pains. It can also be used to promote relaxation and well-being.

The therapist will usually ask you about your health history and any symptoms you may have before starting treatment.

Acupressure uses the principle that there are ‘ACU’ or acupuncture points in different parts of the body that can be stimulated to promote health and well-being.

How does Acupressure work?

Acupressure is a non-invasive complementary therapy that works on the principle that there are ‘ACU’ or acupuncture points in different body parts that can be stimulated to promote health and well-being. The therapist applies pressure to these points with their fingers, hand, or an instrument called a jin shin.

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