Acupressure Points for Diabetes Curing

Acupressure Points for Diabetes Curing

Acupressure has been a centuries-old practice. It has helped relieve pain and cure many diseases. This highly effective treatment targets specific organs in the body. One very effective technique for diabetes management is acupressure, which helps control blood sugar levels.

These include:

• Healthier kidney functioning
• Improving blood flow
• Makes the body relaxed and stress-free
• An excellent relief treatment
• Controls the blood sugar levels

One can control diabetes using different acupressure methods, as it is a life-threatening disease, and one needs to take care of oneself. One can become diabetic when one’s carbohydrate (glucose) levels are not correct, and controlling sugar intake is one technique to prevent it. Acupressure is a safe and effective treatment for individuals with diabetes.

Not only is reflexology effective for treating diabetes, but it also helps alleviate symptoms of other diseases simultaneously. These included migraines, sinus congestion, eye strain, anxiety, bladder issues, indigestion, and more. To achieve excellent results, it is recommended to practice these acupressure treatments regularly.

Different Types of Diabetes:

Conversely, one finds various types of diabetes, and each one requires a different kind of treatment:

Type 1 diabetes occurs when the pancreas does not produce enough insulin in the body, known as insulin-dependent diabetes. People diagnosed with type 1 diabetes need regular injections to help control the sugar levels in their blood.

Type 2 diabetes occurs when one’s cells become resistant to insulin. When this happens, the body is unable to absorb the sugars found in the blood.

One more, diabetes is Gestational Diabetes and is commonly found during pregnancy, as the pancreas does not produce the extra insulin needed while one is pregnant.

Acupressure treatment for diabetes has become increasingly popular and effective, allowing individuals to manage their condition by applying pressure to the correct acupoints. Over time, this process helps restore the body and remove toxins, facilitating its healing. Correctly applying pressure to these acupoints can help manage diabetes.

ACUPOINTS ONE NEEDS TO USE FOR DIABETES

Upper Body Acupoints:

Thumb and Index Finger Acupressure

This point is practical for any form of pain relief. One does this by holding the joint between the thumb and index finger and using light pressure for five minutes. This helps to relieve pain in the large intestine and reduces the body’s temperature. This acupressure point for diabetes leaves you feeling stress-free and energetic.

Hand Acupoint

This Acupoint is near the area below the little finger on your wrist, and when pressure is applied, it is suitable for your heart. Massaging this point regularly helps to relieve strain on your heart.

Lower Body Acupoints:

Knee acupressure

Place your fingers 2 cm below your knee and massage the area with slight pressure for five minutes daily. This helps to balance one’s digestive system. Studies have shown that diabetes begins with heartburn, and proper digestion helps reduce the problem. This technology also helps prevent arthritis, aging, and other forms of weakness.

Feet Acupoints

Acupressure on the feet helps target the liver and is particularly effective for treating diabetes, hypertension, and insomnia. Regularly massaging or pressing this pressure point can help regulate blood glucose levels and potentially reduce the risk of diabetes.

Big Toe Acupoint

Here, one needs to apply pressure beneath the big toe with your fingers, as this can be difficult to do alone; it is best to ask a friend for help. This Acupoint helps with long-term relief from diabetes; regularly pressing this point helps and has worked for many diabetic patients.

Back of Knee Acupoint

This Acupoint symbolizes the urinary bladder and drains any form of impurities from the bladder when massaged. One can locate this pressure point when bending the back of the knee. One must apply pressure for at least five minutes daily to help with excess urination and related urinary tract problems.

Acupressure Points for Diabetes:

Using acupressure points for diabetes cannot cure it entirely, but you can control it to an extent. 

It would be best if you still took your medicines for your whole life, and you can even get sudden attacks. The good news is that acupressure can be helpful during your severe attacks. 

Compared to acupuncture, it is better and does not involve needles being stuck into the body. Applying pressure to the acupoints for diabetes can help reduce blood sugar levels. 

When applying pressure, you use your fingers to stimulate the spot and regulate energy flow through the blood. To help you understand these acupoints, we will examine various acupressure points associated with diabetes.

Acupressure Points for Diabetes on the Hand:

Like your feet, your hands can massage many acupressure points to treat various ailments. However, with the following specific acupoints, you can help keep diabetes under control with your diet and medication.

The Palm

The pressure point is essential for treating diabetes and headaches. The Acupoint is between the fleshy parts of your palm, the index finger, and the thumb. 

To press this spot for a minute, use your thumb from the opposite hand on top and the index finger at the bottom. 

Alternatively, you can apply an Eva Health Strip on it as well. The Acupoint controls body heat and relieves complications in the large intestine. 

Wrist-Hand Pressure Point 

The spot is easily located and situated on the side of the little finger, near the wrist. Massaging the point helps relieve stress from your heart and can also help control diabetes.

Regardless of which acupressure points for diabetes on the palm and hand you apply pressure to, repeat the process on both hands for effective results.

Acupressure Points for Diabetes Mellitus:

With diabetes mellitus comes discomfort, pain, and numerous other symptoms, which can worsen the condition. As you know, there are three types of diabetes mellitus: type 1, type 2, and gestational diabetes found during pregnancy.

You can improve your health by applying pressure to the following acupressure points for type 2 diabetes, as well as the following acupoints.

Acupoint 1:

On the inner part of the lower leg, at the backside of your shinbone and four fingers’ width above the anklebone, you get the acupressure point 1. Apply mild pressure by pressing and massaging the spot for three minutes daily on both legs.

Acupoint 2:

This pressure point is located between the second and big toes, along the line. Place three finger widths from the edge to find the spot. Once you locate the spot, gently press and massage it with slow, anti-clockwise circular movements. Do both feet for three minutes every day.

Furthermore, you must do this for up to ten weeks, as it helps relax the body and reduces stress simultaneously. Therefore, you will be controlling your diabetes and anxiety. However, do not use this Acupoint if you are weak or tired.

Acupoint 3:

The pressure point is located on the inner side of the foot, between the bottom of the anklebone and the Achilles tendon. Apply gentle pressure with circular movement in a clockwise direction. Massaging the spot helps strengthen the immune system and prevents infections.

Acupoint 4:

You will find the acupressure point on the front part of your lower leg by measuring eight fingers above the external malleolus. Do a gentle clockwise massage on the spot for three minutes on each ankle. Applying pressure to the point removes unwanted toxins from the body.

KD-3:

The Kidney Meridian is beneficial for diabetes and also helps alleviate symptoms such as sore throat, dizziness, frequent urination, and headaches. The Acupoint is between the tip of the medial malleolus and the Achilles tendon. Use your thumb to apply pressure for three minutes to the Acupoint, then repeat the same process on the opposite leg.

ST36:

The Stomach 36 acupressure point is four fingers below your navel. You can apply pressure for up to three minutes to balance your digestive system and help prevent aging. However, we do not recommend doing this after eating, as it can cause nausea or vomiting.

Acupressure Points for Diabetic Neuropathy:

When you have diabetes, a regular problem is the nervous system, as you feel like you have pins and needles in your feet or hands. 

Therefore, your body needs regular stimulation to alleviate the symptoms associated with peripheral neuropathy. 

Peripheral Neuropathy Points for Feet 

Neuropathy can affect areas in the lower legs and feet. There are different acupressure points to treat:

• K6 is a thumb-width below your anklebone on the inside fold of your leg. You will see an indentation, and you need to press steadily with your thumb for two minutes to help relieve pain in your ankle and heel. 
• B62 is hollow between the outer anklebone and the bottom of the heel. Press gently for ten seconds and release. Repeat this up to five times. 

Peripheral Neuropathy Points for Hands

• LU10 is in the middle of the thumb pad on the palm side of the hand. 
• LI4, you can apply pressure by pressing your thumb and index finger together over the bulge in the webbing between your thumb and forefinger. 

Tips to Follow with Acupressure for Diabetes:

While applying pressure to the different acupressure points for diabetes is helpful, you still need to:

• Follow a healthy diet as recommended by your doctor. Be cautious with sugar, oil, and salt. Eat foods high in fiber, and you will notice a significant difference when applying acupoint techniques. 
• Maintain your weight and dedicate a part of your day to working out. 
• Get enough sleep and quit smoking to reduce your blood flow. 
• Furthermore, control your blood sugar with cinnamon & ginger, and never skip breakfast.
• Lastly, drink a lot of water. 

Final Thoughts:

Do not expect the acupressure points for diabetes to work immediately, as they are a long-term approach. Furthermore, it is not an alternative to not taking your medication, and it is unnecessary to change your lifestyle. 

The therapy yields the best results when used long-term. For optimal results, continue applying pressure to the acupoints for at least three months, in conjunction with your other treatments. 

Diabetes: Getting to Know the Basics:

One of the countries often referred to as the Diabetes Capital is India, but the rest of the world is not far behind. Diabetes is a chronic disease that affects people of all ages, from young to old. But what is it? Can it affect your body, and how have you been diagnosed? Here, you can find a comprehensive overview of diabetes and learn the basics of the condition.

What is Diabetes?

When your body does not produce or fully utilize insulin, you develop diabetes. Because insulin is not produced, your body cannot metabolize carbohydrates, such as protein and fat, to any extent.

In turn, glucose begins to build up in the blood. To rid the body of sugar, the kidneys begin to excrete it in the urine. The problem is that most other parts of the body, such as the brain and tissues that need it as fuel, cannot use it.

Once this happens, the body breaks down fat and protein to provide an alternative energy source, which can lead to imbalances. Furthermore, it causes structural damage to the body that could lead to a heart attack, kidney failure, blindness, or a stroke. There are two types of diabetes:

Type I diabetes occurs when the body stops producing insulin, and Type II diabetes occurs when the body produces inadequate insulin. Symptoms associated with type I include normal urination, unusual thirst, fatigue, hunger, or weight loss. Type II diabetes, compared to insulin-dependent diabetes, occurs in both standard and overweight people and develops slowly.

How Does Diabetes Affect the Body?

Whether you have type one or type two diabetes, both have the same thing in common: They produce too much sugar (glucose) in the blood. However, our body needs glucose to give us energy. Furthermore, the body requires insulin produced in the pancreas, as it facilitates the entry of sugar in the blood into cells to fuel the body.

If your body does not produce insulin, it can lead to different symptoms such as:

• Cramps
• Infections
• Impotence in men
• Chronic vaginitis in a woman
• Slow healing and tiredness

Once diagnosed with Type I diabetes, it is known that it runs in the family and comprises a genetic component. As it can be hereditary, diabetes may skip a generation if you are lucky.

How is Diabetes Diagnosed?

To determine if you have diabetes, you will need to undergo blood tests to measure the glucose levels in your blood. Having elevated blood sugar does not necessarily mean you have diabetes. However, it does call for more extensive testing. Physicians typically conduct two blood tests to determine if you have the disease.

One is done after fasting for eight hours, and the other is done after drinking water.

Now, is diabetes curable? The answer is no for both types, but it can be controlled with different therapies.

Type I Diabetes

If you have insulin-dependent diabetes, you need regular injections with a special diet and exercise regimen to keep it under control. You must also measure your blood sugar to control the insulin intake injected, which is essential to the treatment.

Type II Diabetes

If you have non-insulin diabetes, you can control it with a healthy diet and exercise. However, there are occasions when you will need to take an oral hypoglycemic to increase your insulin.

Whether you have type 1 or type 2 diabetes, a study has proven that maintaining a healthy blood-sugar level helps slow the progression and prevents complications. Another interesting question is whether diabetes causes weight gain, hair loss, itching, or a stroke. The answer is yes.

Weight fluctuations are a big part of diabetes as you urinate frequently and lose calories, leading to constant hunger. Furthermore, it can cause hair loss as it targets the hair follicles, resulting in patches of hair loss. Another concern is that your skin becomes dry and itchy, leading to blocked blood vessels that can cause a stroke if left uncontrolled.

Where Do You Inject Yourself with Insulin?

Depending on the syringe or pen you use, the amount of insulin you need. Varies. Most syringes are disposable after use, and the needle measures 12.7mm to 4mm in length. It is essential to inject it into a fat layer under the skin, which is generally done with a short needle.

If you take insulin daily, it is essential to rotate the injection sites to prevent lipodystrophy. You can switch the injection between various parts of the abdomen, keeping them at least an inch apart. You can also inject it into your arms, buttocks, and thighs. The preferred area is the abdomen, as this part of the body absorbs insulin quickly and is easily accessible.

You can inject yourself between the ribs and the pubic area, but avoid the surrounding area of the navel. Avoid infusing yourself with skin blemishes, moles, or scars, as this could interfere with insulin absorption.

What Are the Signs of an Insulin Overdose?

• You get a tingling sensation in your mouth, other parts of the body, and your fingers.
• You feel cold or clammy and pale in the face
• There is a buzzing sensation in the ears, and you sweat excessively
• You feel tired, hungry, or have a hunger sensation
• Your mood changes, and you get irritable
• Can have abdominal pain or impaired vision

What Types of Complementary Therapies are Available?

Alternatives are available compared to using an insulin injection, oral medication, or an insulin pump programmed to administer small amounts of insulin at certain times. You use complementary therapies as an adjunct to your medical treatment.

Exercise:

Participating in some form of exercise helps improve insulin production. If you have Type I diabetes, you can lower your insulin dosage while working out. Type II sufferers could eliminate the need for taking hypoglycemic medication orally.

Homeopathy:

Here, practitioners may prescribe phosphorus to stabilize your blood sugar levels.

Meditation and Self-Hypnosis

Participating in yoga or meditation helps you relax and lower your stress levels, which are known to increase blood glucose.

Diabetes Home Remedies  

There are home remedies for diabetes, including herbs and spices. These ingredients help lower blood sugar levels and aid in controlling insulin intake.

Karela or Bitter Gourd

Karela has healing properties that help regulate pre-diabetic levels and insulin resistance. You can take it whether you have Type II diabetes or not. The best way to consume it is to drink it with juice on an empty stomach in the morning. You can include it in your daily dish for maximum benefit, and it should replace your insulin treatment.

Dalchini or Cinnamon

Cinnamon reduces blood sugar levels and is a bioactive component that can help prevent the disease. If you type 2 diabetes, it helps lower glucose levels, but you still need to take it with your medication. Always remember to take moderate amounts, as excessive intake can lead to breathing problems or increase the heart rate.

Take a cup of warm water with one teaspoon of it daily. You can even add it to your tea or any baked dessert.

Methi or Fenugreek

Fenugreek is rich in fiber, which helps improve digestion and regulate sugar absorption. The Methi is suitable for both types of diabetes; you only need to soak two tablespoons in water overnight. In the morning,  you can drink Onch with the seeds.

Amla or Indian gooseberry in the  morning

Amla is rich in vitamin C, and drinking the juice promotes the proper functioning of the pancreas. You can even take three Indian Gooseberries, remove the seeds, and grind them into a paste. Now, place the puree in a cloth and squeeze it to extract the juice. Use two tablespoons in a cup of water to drink daily on an empty stomach.

Jamun or Indian Blackberry (Black Plum)

Black plums contain anthocyanins, ellagic acid, and hydrolyzable tannins, all of which work as antioxidants to control blood sugar levels. They are an excellent superfood, available in various forms, including leaves, seeds, and berries. You can eat the fruit or dry the seeds and grind them into powder to drink with water.

Mang with water Leaves

Mango leaves contain vitamins C and A, which are potent antioxidants that may help treat diabetes. Soak up to 15 leaves in a glass of water overnight and drink the filtered water on an empty stomach in the morning.

Other herbs and spices:

• Aloe Vera is excellent for managing type 2 diabetes, and when combined with bay leaves and turmeric, it helps control sugar levels. You can drink aloe vera juice to help boost your system for more than just diabetes.
• Guava consists of vitamin C and fiber, but it is best not to eat the skin as it reduces sugar retention. However, it contains potassium, which is beneficial for the body.
• You can add it as a whole leaf or use one tablespoon of juice and drink it on an empty stomach.
• Flaxseed can help alleviate inflammation and is rich in fiber, so I. Therefore, it is best to recommend consuming one tablespoon of ground flaxseed in warm water on an empty stomach in the morning.

Final Thoughts:

As you can see, there is hope for diabetics if they take precautions by following a healthy diet, exercising, and using their medication. However, if you are on specific drugs, it can also raise your blood sugar. A pregnant woman who develops gestational diabetes in the second trimester can be treated.

Live a healthy life, and if you are uncertain about your diabetes status, have your blood sugar level tested today.

Conclusion:

Using acupressure points for diabetes is a straightforward approach that helps support the overall well-being of the body. Practice these acupressure techniques in the areas mentioned above to reduce your need for medication.

These acupressure points are helpful not only for people who are suffering from diabetes but may also help others avoid future diabetes. For years, diabetes has been known to be incurable; however, with the proper acupressure treatment, it has become influential in relieving pain caused by diabetes.

Diabetes is a hereditary condition transmitted from generation to generation, and applying pressure to the previously mentioned acupoints may help prevent one from receiving it. These techniques will help the body feel healthy and relieve tension and stress.

When used, these pressure points correspond to specific organs located within the body. Try these acupressure points for diabetes to help improve your overall health and well-being.