Best Spoonk Acupressure Mat – A Good Way to Ease Your Stress:
Does your body ache, or are you just tense all the time? There’s a way to ease that stress at home, without paying a fortune for it.
And no, you don’t have to book a trip to the SPA to do it. You can get a similar kind of relief from one of the Spoonk Organic Hemp Acupressure Mats covered here.
You’ll probably have questions. Will it hurt? What does it actually feel like? Is it worth the money? Our acupressure buyer’s guide further down should answer most of them, so read on.
Top Selection of Spoon Acupressure Mats
1. Spoonk Regular Size Acupressure Mat
One thing I like about Spoonk is the choice. Their products come in a wide range of shades, so you’re not stuck with one colour. This mat is part of a 3-piece set. You get a pad with up to 6200 points, meant to relax your muscles and help your overall health.
The Spoonk travel mat comes with a carry belt, too. Lay it flat on the floor, or roll it up and tuck it behind your neck or another part of your body. There’s also an Eco-bag to keep the mat clean, and a grooved ball you can roll under your feet.
Use the set for up to twenty minutes a day and it can help you feel looser and more settled. The spikes press on the meridian points and stimulate them, which is meant to ease all sorts of aches. It’s not just for relaxing, either. The mat gives you a deep tissue massage that lowers stress hormones and replaces them with feel-good hormones.
Each piece is made from good fabric, and the cover has Velcro panels so it comes off without a struggle. The bag has hanging loops for storage.
Features:
- Three-piece combo set with a regular sized mat and one travel mat, plus an Eco-friendly bag and an extra groove ball
- Lie on the mat for up to 40 minutes for sleep induction and back treatment.
- Put the travel mat under your abdomen for a 20-minute massage
- Use it flat or rolled up, depending on what you’re treating
- The cover is 100% cotton, the inside is Eco-Foam, and the spikes are non-toxic
- 6200 points in total, pressing on different pressure points in the body
If you want both a regular and a travel-sized acupressure mat, this combo does the job nicely. You also get a grooved ball for under your feet. It’s a good pick for treating plantar fasciitis.
2. Spoonk Cotton Acupressure Mat
This one is a navy Spoonk mat, made with foam and a cotton cover. The foam is plant-based, which is kinder to you and to the environment. If you’re after better sleep, more happy hormones, lower stress hormones and less muscle pain, you’ll probably like this acupuncture mat.
The cotton is good quality and the spikes are made from non-toxic material. You get a five-year warranty included, too. Lie on the mat for up to 40 minutes and your body can unwind in the evening, then feel more energised in the morning.
Features:
- Made with 55% certified organic hemp and 45% organic cotton
- No AZO dyes, and the foam is plant-based with no fire retardant chemicals
- The spikes are recyclable ABS plastic and there’s no glue in them
- Made with 6210 crown-shaped discs
On warranties, nobody really beats Spoonk’s 5-year guarantee. As with their other products, you get a solid guarantee and a price that’s fair, and a lot cheaper than a visit to the SPA.
3. Spoonk Space Acupressure Mat
This regular acupressure mat has an organic hemp structure and measures 26.6 x 15.7 inches. People use it for self-healing, to rebalance and freshen up the body. It’s simple to use, helps you sleep better and cuts down stress. You can also use it for back pain, muscle tension and more.
The acupoints stimulate pressure points in the body, which increases blood flow and helps sore or inflamed areas. The mat has 6120 taller nodes. Velcro panels make it easier to get the mat out of the bag it comes with.
The hemp in the cover is sustainable and biodegradable. The cloth is chemical-free, too, and it produces paper as four acres of trees. Good news for the forest, since no trees need to come down for it.
Features:
- Made with 6120 stimulation points of ABS plastic
- The cover blends organic hemp and organic cotton, with Velcro panels so you can remove it
- Hanging loop for storage
- The base is ECO foam, and there are no AZO dyes
- Measures 26.6 x 15.7-inches
- One-year Warranty
Doing yoga or other exercise? This Spoonk mat makes a nice add-on. The plastic knobs prick at first, then after a while you get a warm, relaxing feeling. If it’s too much, wear a thick T-shirt for the first few sessions. I’d happily recommend it. Good value for money, too.
4. Spoonk Combo 2 PC Acupressure Mat
This two-piece Spoonk combo is built around your health. The set includes a regular-sized pad with a bag, plus a travel-size mat with a self-carry belt that you can use rolled or flat. It has 6120 taller points to massage different meridian points in the body.
The fabric is organic hemp and cotton, with Velcro panels so the cover comes off easily. There are hanging loops for carrying the mat, or for storage. The cloth is biodegradable and sustainable, and it isn’t treated with harsh chemicals either.
Features:
- Includes a regular mat measuring 27.5 x 16.5 inches
- You also get a travel mat, 14 x 16.5 inches, with a self-carry belt
- Inside is Eco foam, and the covers are organic hemp and cotton
- 6120 taller acupoints
Spoonk has made a well-built mat here, one that presses on all parts of the body. If you want to feel healthier and unwind before bed, get yourself this acupressure mat. You won’t be disappointed.
5. H-8-Travel Size Spoonk Acupressure Massage Mat
Need an acupressure pillow or a mat? This Spoonk set has eight mixed-color pads. The mat measures 18 x 18 x 18 inches. The hemp structure makes it sturdy and Eco-friendly. Stand on it, or roll it up to massage different parts of your body.
It can improve your sleep, ease muscle tension, cut down Stress and more. The pressure spikes are ABS plastic and no glue is used. The covers are breathable and made with organic materials, and inside there’s eco-foam.
Features:
- Made with organic cotton and hemp
- Eco Foam inside, and made in the USA
- Toxic-free, with no glue used
- Made with ABS plastic spikes
- One-year Warranty
With this eight-piece acupressure mat set from Spoonk, you can improve your circulation and actually relax. Keep one or two at home and use two in the office. Put the others in your travel bag. You never know when you’ll need them.
Two Bonus Acupressure Mats
6. Zensufu Acupressure Set
The pillow and mat in this kit are simple to use. Put them on your bed or any flat surface. Use the neck pillow to support your head while it massages it. Then lie on the mat, let your body rest against the acupressure points, take a deep breath and relax.
At first it may burn a little. Give it a few minutes and you’ll feel relaxed and comfortable. If a mat hurts your skin, lay a towel or sheet over it. These mats aren’t meant to make you uncomfortable. Use the pillow and mat together and they can ease tension headaches, and they offer natural pain relief for the rest of your body too.
Features:
- The mat has 6,000 stimulating points
- Use the pillow and mat together to press on different acupoints
- Includes a Vinyl carry bag
- The supplier’s website doesn’t say what fabric the set is made from, unfortunately.
Next to the Spoonk acupressure mat, the Zensufu still holds up well and helps with aches and pains. The main problem? Nobody says what materials the set is made from. And you don’t get a warranty included, either.
7. ZenGuru Acupressure Mat & Pillow
With the ZenGuru set you get the mat, a cushion, a carry bag and a reflexology foot chart. You also get a lifetime money guarantee.
The bed of nails mat helps with all kinds of conditions, from back pain to digestion problems. The kits come with magnets, which provide a magnetostatic field to ease body pain.
Features:
- The cover is made with 100% cotton
- The acupressure mat has 6210 pressure points, and the neck pillow has 1782 acupoints.
- Works with deep penetrating magnet therapy, placed to target the spine, lumbar and neck areas
- Lifetime Guarantee
- Includes the mat, cushion, reflexology foot chart and a carry bag
Honestly, there’s not much between this acupressure mat & pillow and the Spoonk. The spikes are similar to the Spoonk acupuncture mat and the quality is much the same. It takes time to get used to, but once you’re comfortable you’ll notice no difference between the two brands, except that both work to relieve pain.
Which Spoonk Acupressure Mat Set Do You Like?
Whichever Spoonk acupressure mat kit you pick, you get the same quality and warranty. And you can take it anywhere, whether you want to relax or get some energy back. With the eight-piece set you’ll have a mat for home, the office, the gym, your travel bag and more.
One more thing worth knowing: Spoonk doesn’t hide anything about the fabric in its products. You know you’re getting an environmentally friendly product that will help your health, not make you sick.
Acupressure Mat Buying Guide
So, how do you use the Spoonk acupressure mat for Stress and pain relief? The manufacturer says the mat gives you back pain treatment, relaxation and sleep induction with pressure in 20 minutes. Use it at home, or take it with you.
Still not sure which brand is right for you, or whether this old form of healing is worth trying at all? I won’t lie to you. The first time you lie on it, it’s uncomfortable.
The truth is, you get used to the feeling pretty quickly. The hundreds of points on the mat press on your acupoints and unblock different life energies, releasing tension, improving blood flow and more besides. The longer you lie on the Spoonk, the more relaxed your body gets.
Those little spikes start to increase blood circulation and warm the body up, and your mind calms down with it. The recommended time on an acupressure mat is up to 20 minutes. Once you’re used to it, though, you can stay on longer if that’s what you need.
According to many Spoonk acupressure mat reviews, customers say they feel more relaxed, in body and mind, after using the product. So, if you prefer a natural, drug-free route for everyday aches, an acupressure mat is worth a try.
Not sure you want to spend money on the Spoonk acupressure travel mat yet? what qualities should you look at?
How Do You Pick the Best Acupressure Mat?
You can buy acupressure mats under lots of brand names. Look at them all and they seem much the same, and in a way they are. The big difference is the price. Still, there are a few things to check before you buy one.
The Material
If you can, pick a mat made with non-toxic material. The Spoonk organic hemp acupressure mat is built naturally and in an environmentally friendly way, with first-grade fabric. The fabric breathes, and you’ll find other brands made with linen or natural cotton. Even the spikes are non-toxic, made from ABS plastic instead of a BPA material. Check the foam, too: make sure it’s Eco-Foam or rubber.
Adhesives Used
With a Spoonk acupressure mat you can count on it holding together. It won’t pull apart easily. Also check whether the pressure points are glued on with a toxic adhesive. If the product smells like glue straight out of the box, chances are adhesive is holding it together. You’re using a mat to feel better, not to make yourself sick.
Foam Density and Quality
Most mats are made with polyurethane, while others use non-toxic foam made of coconut fibers. Other brands, such as Spock, use Eco-Foam. Spoonk uses eco-foam, and it comes highly recommended.
The Warranty
For warranties, Spoonk offers a five-year warranty, while other brands give you only 60 days. What matters is picking a brand that gives you some kind of guarantee. If a maker promises that, you know they stand by their product.
Now you know the basics, and if you’re wondering where to buy the Spoonk acupressure massage mat, you can purchase it
Medically reviewed by Dr. Jian Times
Last updated: October 22, 2026