What is slimming acupuncture?
There have been a few studies in which acupuncture can help eliminate obesity, or being overweight can be treated with the same. It can be associated with regulated metabolism and other related factors. Being overweight is also considered one of the chronic health conditions that might lead to stroke and heart disease.
Hence, maintaining the ideal weight per body mass index would benefit you; acupuncture can significantly help.
Slimming Acupuncture:
Studies have been carried out in 2019, which show that acupuncture can help practitioners lose weight and stay in shape. Acupuncture can help promote digestion, modulate metabolism, and regulate the endocrine system.
Additionally, beneficial results have shown weight loss due to regular acupuncture practice.
How does it work?
This ancient medicine, including acupressure and acupuncture, helps regulate energy flow. It is called “qi,” also pronounced as “chi.”
Acupuncture involves hair-thin needles being pressed inside the skin at certain acupoints. Various studies have shown that these effects are boosted after acupuncture is performed regularly.
Acupuncture Points:
Just like acupressure points, there are specific points for acupuncture. Applying slight pressure and inserting pins/ needles into particular points will help you feel relieved and work wonders. These needles will stimulate the points via a specific massage therapy.
Many people opt for acupuncture therapy to lose weight and reduce their BMI to their desired/ ideal weight. Acupuncture regulates metabolism and appetite. Getting a licensed practitioner to perform acupuncture would be beneficial for receiving effective results. Even though there are no side effects, getting an experienced practitioner would be wise.
Acupuncture Points in Ear:
Research has shown that acupuncture boosts weight loss. This happens because these points help control food cravings. Results show that losing 10 to 15 pounds takes six to eight weeks.
Affecting Factors:
Various factors are associated with acupuncture and are responsible for specific weight loss. Such facts include:
- The technique used
- Total Number of Sessions
- Session Length
- Total Number of Acupuncture Points
- Use of Placebo
- And more.
Additionally, various other factors are explicitly associated with the participants/ individuals. These include participants’ beliefs, body type, expectations, positive/ negative thinking, personal opinions, relationships with the practitioner, and more.
Conclusion:
Undoubtedly, acupuncture helps people lose weight, but we still need more scientific results and studies to prove these results to those who don’t believe them. Moreover, while performing acupuncture therapy regularly, lifestyle and what we consume also affect the results, which might vary for each individual.