Acupressure Points for Thyroid Ailments
For many of us, we are lucky not to suffer from thyroid ailments! When the thyroid gland found in one’s neck region is fully functional, we are full of energy and our metabolism works well. The thyroid is an important organ that supports regulate growth during the development of our body. However, when this gland malfunctions, it provides either more or less of the thyroxin hormone and all goes haywire.
These disorders can range from a nontoxic goiter to thyroid cancer. However, the thyroid disorder that is most common in people is the different production of the thyroid hormone. If one has too much of the hormone, it is known as hyperthyroidism as it produces insufficient amounts of the hormone. In most cases, medications provided for extreme cases, a mild case of thyroid one can treat by using acupressure points for thyroid ailments.
The Important Role of Acupressure Therapy
When one looks at thyroid conditions, the symptoms are not always present at an early stage and eventually influence every organ in the system. They tell the organs how slow or fast it should work. With acupressure therapy, one can treat thyroid ailments at an early stage, especially if you do not know that you have a dysfunctional thyroid.
Acupressure Points for Thyroid Infographic:
As thyroid hormones regulate your metabolism the more common symptoms related is tiredness, either one can put on many weights, or the opposite lose many weights. It can lead to obesity and is an important endocrine hormone for a well functioning body.
Acupressure Points for Thyroid
One can cure it naturally by taking part in Naturopathy, Yoga, and Acupressure, however, first one need to have it confirmed by taking a lab test.
One finds the thyroid gland just under your skin on the front of your neck, helps create a perfect metabolic rate and when not functioning according to plan it could speed up or slow down your metabolism, and leads to the following symptoms:
- One gains weight
- One has cold hands and feet
- Difficulty remembering and focusing
- Leads to anxiety
- Leads to Depression
- Can make one constipated
- One can lose your hair
This list can go on and in some cases includes a dysfunctional female productive system with menstrual disorders, breast cancer, and endometriosis.
Discovering Thyroid difficulties using Acupressure Therapy
When one uses acupressure therapy, it is very beneficial as it detects and helps cure the disorder at the same time. The reason for this is that when applying acupressure the tenderness or severe pain indicates that one has a thyroid problem.
Acupressure points for thyroid conditions:
The Third Eye or GV24.5
The Third Eye one finds in the center between your eyes and a high-pressure point to use with thyroid problems. Here one needs to stimulate this point by applying firm pressure for two minutes while closing your eyes and breathing deeply. Always remember when applying pressure to acupoints one can repeat applying pressure to the point with two-minute intervals. This acupressure point helps relieve sinus, headaches, congestion, and eyestrain as well.
The Elegant Mansion or K 27
The Elegant Mansion or K 27 is found on the chest and a powerful point for not only treating thyroid but also helps relieve:
- Back pain
- Sore throat
- Chest pain
- Difficulties with breathing
- Thyroid gland agitation and irregularities
This point helps one with the ability to breathe deeply as it releases endorphins that help to relieve pain. It reinforces the immune system and helps strengthen your respiratory system while boosting natural energies.
One can find this reflexology point by placing your fingertips below the collarbone. By rubbing firmly, you will feel an indentation and some soreness. Once reaching this point, one feels a connection with your chest and throat when breathing deeply. Press firmly on this pressure point for 8 – 10 minutes at least three times a day.
The Heavenly Pillar – B10
One finds two pressure points on the back of your neck where the vertebra forms a bump when tilting your head forward known as the Heavenly Pillar and helps to release energy to help reconstruct the flow of Qi to the thyroid. One needs to stimulate both theses acupressure points on either side above the bony protrusion until you find these tender spots. Here you need to massage and then press and hold until you feel a relaxing numbness flowing out from these points. It can take several minutes to find if you have never worked with them before.
Alternatively, you can massage these points with a circular motion for eight minutes three times a day by using your fingers and breathing in deeply. This point is significant for treating:
- Sore throats
- Heaviness in the head
Acupressure Point on the Soles of Your Feet
Another great acupressure point for thyroid disorder is by applying pressure to the points found on your soles of your feet near the big toe. Here one can apply pressure with your finger for up to two minutes. Alternatively, another great method is by using a golf ball and moving your feet over it, as your feet have many acupressure points to heal different ailments found in the body. This will help you to relax as well and helps to take away the pain that one finds on your feet.
Acupressure is a Super Remedy
Whether you are taking part in yoga, exercise, or making lifestyle changes to help with thyroid disorders, using the acupressure points for thyroid disorders mentioned here will help to balance and stimulate the thyroid gland. It will help to enable the flow of energy to move and restore your thyroid gland, however, is important to remember seeing a doctor for medical advice as well before commencing with the treatment. The guidance mentioned here is not intended as a replacement and one can use in combination with your medication!
Home Remedies for Thyroid
The Thyroid if not working as it should it lead to different ailments in the body. The gland can cause a Goiter, Graves’s disease, hyper or hypothyroidism. The butterfly-shaped glands situated over windpipe at the base of your neck. The gland produces hormones that regulate your metabolism and other processes in the body.
Whether it is over or under production, it has a profound impact on body functions. The thyroid is regulated by the brain through the pituitary gland and produces a thyroid-stimulating hormone (TSH.) The gland signals the thyroid to extract iodine from your bloodstream and converts it to iodine and is the only tissue in the body that uses the substance.
Although it only needs a small amount to create the T3 or T4 hormone a deficiency can cause an overgrowth known as a goiter. A fact is that thyroid disorders are more common in woman than men. In most cases, the problem is triggered by the female sex hormone. Alternatively, it can be caused by stress and can occur at any age.
Sometimes it is hard to detect if you do have a thyroid problem and split into two type’s hyperthyroidism and hypothyroidism. So how do you test yourself for it and what are the symptoms to look at? We are here to help you with the answer and provide home remedies for thyroid treatment in a natural way.
Hyperthyroidism and Hypothyroidism
Hyperthyroidism is generic, and the most common one is Graves’s disease. There is an overproduction of the hormone present and speeds your metabolism up. The symptoms range from feeling on edge most of the time, nervousness, insomnia, hand tremors, increased appetite to name a few.
You can even notice a gain in weight as the thyroid produces an excessive production of TSH. Hypothyroidism is known as myxoedema and a risk when babies are born with it. The disorder can cause mental retardation and abnormal growth. If treated with a thyroid hormone within the first few weeks it can prevent the above from happening. However, the child will have to be on the medication throughout their life.
Another common disorder with an underactive thyroid is Hashimoto’s as the gland becomes inflamed and causes it to enlarge. You can even get hypothyroidism from a hyperthyroidism treatment. The most common symptom is weight gain, constipation, and fatigue.
Is Thyroid Cancer
Yes and no as the thyroid gland could cause different ailments in the body. However, it could become cancer and occurs in the cells of the gland. The thyroid regulates your blood pressure, weight, heart rate, and body temperature. The good news is if you find cancer it can be cured with treatment.
Symptoms of Thyroid Cancer
The problem is that it does not cause symptoms in the early stage. As thyroid cancer grows it can cause:
- Difficulty swallowing
- You get a pain in the neck or throat
- Your voice changes becoming hoarse
- The lymph nodes become swollen
If you do experience any of these symptoms, the best is to make an appointment with your doctor. The truth is there is no reason found what causes it.
Can Thyroid Cancer Spread?
Cancer takes place then the glands undergo mutation, and the genetic changes allow the cells to multiply rapidly. Furthermore, the cells lose its ability to die and accumulate the abnormal thyroid cells from a tumor and spreads throughout the body.
Depending on the type of cancer you have determined the treatment as there are five different thyroid cancers:
- Papillary Thyroid Cancer – most often affects people aged 30 to 50
- Follicular Thyroid Cancer – affects people older than 50
- Medullary Thyroid Cancer – could be genetic
- Anaplastic Thyroid Cancer – occurs in adults aged 60 and up
- Thyroid Lymphoma – cancer multiplies and occurs in older adults
The problem is once treated it can come back even if you have had the thyroid removed.
How Do You Test the Thyroid?
When visiting your doctor he or she will feel the thyroid gland for enlargements or nodules. The doctor may refer you to an endocrinologist for specific tests. They will do different blood tests to measure the level of the antibodies and hormones. The majority of the tests are painless, but there is one sensitive test. The test is standard for hypothyroidism and measures the thyroid-stimulating hormone produced in the pituitary gland. Alternatively, they can do an ultrasound or biopsy to detect abnormalities.
Are Thyroid Nodules Painful?
Most nodules do not cause symptoms but occasionally will notice a lump in their neck. Patients with thyroid nodules may complain of pain in the ear, jaw, or neck. In some cases, it causes difficulty with breathing and swallowing or tickle in the throat.
Medical Treatments for Thyroid
Depending on the disorder medical treatment varies from one to another. With hyperthyroidism, you want to reduce the production of the hormone. Doctors can put you on Propranolol for treating high blood pressure, or they may give you an iodine supplement. Another solution is to have surgery and remove all or part of the thyroid.
Compared to the above there are home remedies for thyroid if you do not have a severe condition:
If you notice no change within four weeks, discontinue the oil you are using and try another one. Never use too many of the oil at once and use them with other treatments on the list.
Rosemary Oil – mix four drops of the oil with a tablespoon of coconut oil. Apply the mixture to the thyroid acupressure points at the base of the throat, below the feet, or lower leg. Massage gently for a couple of drops to bath water and soak for up to 20 minutes.
Frankincense Oil – as with the Rosemary oil you will need to mix four drops of the oil with coconut oil. Apply to the same acupoints or get a food-grade one and consume it with food.
You can get a low potency liquid mineral containing all the nine minerals necessary for producing thyroid hormones. It helps if you drank it daily and best to talk to your doctor for the best supplement. The therapy is long-term and helps restore the minerals in the body.
Get yourself powdered flaxseed and mix one tablespoon to fruit juice or milk. If you plan on making powder from the seed, it is best to use frozen ones and grind them immediately. Make sure to mix well and drink up to twice a day.
Virgin Coconut Oil
You can consume the oil daily by adding it to your favorite dish or salad. You can cook with it, but non-heated coconut oil works best. You need to consume two tablespoons twice a day.
Chop up one inch of ginger fine and add it to a cup of hot water to steep up to 10 minutes. Leave to cool and add honey for flavor. You can drink the ginger tea thrice daily.
Add two teaspoons of the bladderwrack herb to a cup of warm water. Leave for up to ten minutes, strain, add honey, and drink up three times a day.
Hypothyroidism can be a deficiency caused by the lack of B12, and C. Consuming Vitamin B12 stimulates the thyroid gland, and the vitamin C fights oxidative stress that worsens the problem. Consider getting methylated B12 and a food-based vitamin C.
Add two teaspoons of nettle tea to a cup of hot water and leave for up to 10 minutes. Add honey and consume while warm three times a day.
As you can see, there are natural ways to treat thyroid problems if it is not severe. By using the above methods, you can also consume eggs, fish, and meat, fruits like tomatoes, dairy products, and veg.
The important thing is to get screened for thyroid problems every five years. The best is to stop smoking and avoid the intake of caffeine or alcohol. Try to keep yourself stress-free and drink filtered water. Do not consume deep-fried foods and eat iodine rich foods. Try to control your weight and do a lot of exercise and yoga. We hope that the article helps to make you more aware of thyroid disorders and the fact that it is not always cancer.