Acupressure Points for Thyroid Ailments
Many of us are lucky not to suffer from thyroid ailments! When the thyroid gland found in one’s neck region is fully functional, we are full of energy, and our metabolism works well. The thyroid is an important organ that supports and regulates growth during the development of our body. However, when this gland malfunctions, it provides either more or less of the thyroxin hormone, and all goes haywire.
These disorders can range from a nontoxic goiter to thyroid cancer. However, the thyroid disorder most common in people is the different thyroid hormone production. If one has too much of the hormone, it is known as hyperthyroidism, as it produces insufficient amounts of the hormone. In most cases, medications are provided for extreme cases; a mild case of thyroid can be treated with acupressure points for thyroid ailments.
The Important Role of Acupressure Therapy
When one looks at thyroid conditions, the symptoms are not always present early and eventually influence every organ in the system. They tell the organs how slow or fast they should work. With acupressure therapy, one can treat thyroid ailments early, especially if you do not know that you have a dysfunctional thyroid.
Acupressure Points for Thyroid Infographic:
As thyroid hormones regulate your metabolism, the more common symptom related is tiredness; either one can put on weight, or the opposite can lose weight. It can lead to obesity and is an important endocrine hormone for a well-functioning body.
Acupressure Points for Thyroid
One can cure it naturally by taking part in Naturopathy, Yoga, and Acupressure; however, first, one must have it confirmed by taking a lab test.
One finds the thyroid gland just under your skin on the front of your neck, helps create a perfect metabolic rate, and when not functioning according to plan, it could speed up or slow down your metabolism and lead to the following symptoms:
- One gains weight
- One has cold hands and feet
- Difficulty remembering and focusing
- Leads to anxiety
- Leads to Depression
- It can make one constipated
- One can lose your hair
This list can go on and sometimes includes a dysfunctional female productive system with menstrual disorders, breast cancer, and endometriosis.
Discovering Thyroid difficulties using Acupressure Therapy
When one uses acupressure therapy, it is very beneficial as it detects and helps cure the disorder simultaneously. The reason for this is that when applying acupressure, the tenderness or severe pain indicates that one has a thyroid problem.
Acupressure points for thyroid conditions:
The Third Eye or GV24.5
The Third Eye is in the center between your eyes and a high-pressure point to use with thyroid problems. Here, one needs to stimulate this point by applying firm pressure for two minutes while closing one’s eyes and breathing deeply. Always remember when applying pressure to acupoints, one can repeat applying pressure to the point at two-minute intervals. This acupressure point also helps relieve sinus, headaches, congestion, and eyestrain.
The Elegant Mansion or K 27
The Elegant Mansion or K 27 is found on the chest and is a powerful point for not only treating thyroid but also helping relieve:
- Back pain
- Sore throat
- Chest pain
- Difficulties with breathing
- Thyroid gland agitation and irregularities
This point helps one with the ability to breathe deeply as it releases endorphins that help to relieve pain. It reinforces the immune system and helps strengthen your respiratory system while boosting natural energies.
One can find this reflexology point by placing your fingertips below the collarbone. By rubbing firmly, you will feel an indentation and some soreness. Once reaching this point, one feels a connection with your chest and throat when breathing deeply. Press firmly on this pressure point for 8 – 10 minutes at least thrice daily.
The Heavenly Pillar – B10
One finds two pressure points on the back of your neck where the vertebra forms a bump when tilting your head forward, known as the Heavenly Pillar, and helps to release energy to help reconstruct the flow of Qi to the thyroid. One needs to stimulate both these acupressure points on either side above the bony protrusion until you find these tender spots. Here, you need to massage, press, and hold until you feel a relaxing numbness from these points. It can take several minutes to find if you have never worked with them.
Alternatively, you can massage these points with a circular motion for eight minutes three times a day by using your fingers and breathing deeply. This point is significant for treating:
- Sore throats
- Heaviness in the head
Acupressure Point on the Soles of Your Feet
Another great acupressure point for thyroid disorder is applying pressure to the points found on the soles of your feet near the big toe. Here, one can apply pressure with your finger for up to two minutes. Alternatively, another great method is using a golf ball and moving your feet over it, as your feet have many acupressure points to heal different ailments found in the body. This will help you relax as well and help remove the pain you find on your feet.
Acupressure is a Super Remedy
Whether you are taking part in yoga, exercise, or making lifestyle changes to help with thyroid disorders, using the acupressure points for thyroid disorders mentioned here will help to balance and stimulate the thyroid gland. It will help to enable the flow of energy to move and restore your thyroid gland. However, it is important to remember to see a doctor for medical advice before commencing with the treatment. The guidance mentioned here is not intended as a replacement; one can use it with your medication!
Home Remedies for Thyroid
The Thyroid, if not working as it should, leads to different ailments in the body. The gland can cause a Goiter, Graves’s disease, hyper or hypothyroidism. The butterfly-shaped glands are situated over the windpipe at the base of your neck. The gland produces hormones that regulate your metabolism and other processes in the body.
Whether it is over or under-production, it has a profound impact on body functions. The brain regulates the thyroid through the pituitary gland and produces a thyroid-stimulating hormone (TSH.) The gland signals the thyroid to extract iodine from your bloodstream and converts it to iodine, the only tissue in the body that uses it.
Although it only needs a small amount to create the T3 or T4 hormone, a deficiency can cause an overgrowth known as a goiter. A fact is that thyroid disorders are more common in women than men. In most cases, the problem is triggered by the female sex hormone. Alternatively, it can be caused by stress and can occur at any age.
Sometimes, it is hard to detect if you have a thyroid problem and split into two types: hyperthyroidism and hypothyroidism. So, how do you test yourself for it, and what are the symptoms? We are here to help you with the answer and provide home remedies for thyroid treatment in a natural way.
Hyperthyroidism and Hypothyroidism
Hyperthyroidism is generic, and the most common one is Graves’s disease. There is an overproduction of the hormone present, which speeds your metabolism up. The symptoms range from feeling on edge most of the time to nervousness, insomnia, hand tremors, and increased appetite, to name a few.
You can even notice a gain in weight as the thyroid produces an excessive production of TSH. Hypothyroidism is known as myxoedema and is a risk when babies are born with it. The disorder can cause mental retardation and abnormal growth. If treated with a thyroid hormone within the first few weeks, it can prevent the above from happening. However, the child must be on the medication throughout their life.
Another common disorder with an underactive thyroid is Hashimoto’s, as the gland becomes inflamed and causes it to enlarge. You can even get hypothyroidism from a hyperthyroidism treatment. The most common symptom is weight gain, constipation, and fatigue.
Is Thyroid Cancer?
Yes and no, as the thyroid gland could cause different ailments. However, it could become cancer and occur in the gland’s cells. The thyroid regulates blood pressure, weight, heart rate, and body temperature. The good news is if you find cancer, it can be cured with treatment.
Symptoms of Thyroid Cancer
The problem is that it does not cause symptoms in the early stage. As thyroid cancer grows, it can cause:
- Difficulty swallowing
- You get a pain in the neck or throat
- Your voice changes, becoming hoarse
- The lymph nodes become swollen
If you experience any of these symptoms, the best is to make an appointment with your doctor. The truth is there is no reason to find out what causes it.
Can Thyroid Cancer Spread?
Cancer occurs, the glands undergo mutation, and the genetic changes allow the cells to multiply rapidly. Furthermore, the cells lose their ability to die, accumulate abnormal thyroid cells from a tumor, and spread throughout the body.
Depending on the type of cancer, you have determined the treatment, as there are five different thyroid cancers:
- Papillary Thyroid Cancer – most often affects people aged 30 to 50
- Follicular Thyroid Cancer – affects people older than 50
- Medullary Thyroid Cancer – could be genetic
- Anaplastic Thyroid Cancer – occurs in adults aged 60 and up
- Thyroid Lymphoma – cancer multiplies and occurs in older adults
The problem is that once treated, it can come back even if you have had the thyroid removed.
How Do You Test the Thyroid?
When visiting your doctor, he or she will feel the thyroid gland for enlargements or nodules. The doctor may refer you to an endocrinologist for specific tests. They will do different blood tests to measure the level of the antibodies and hormones. Most of the tests are painless, but there is one sensitive test. The test is standard for hypothyroidism and measures the thyroid-stimulating hormone in the pituitary gland. Alternatively, they can do an ultrasound or biopsy to detect abnormalities.
Are Thyroid Nodules Painful?
Most nodules do not cause symptoms, but occasionally will notice a lump in their neck. Patients with thyroid nodules may complain of ear, jaw, or neck pain. In some cases, it causes difficulty with breathing and swallowing or a tickle in the throat.
Medical Treatments for Thyroid
Depending on the disorder, medical treatment varies from one to another. With hyperthyroidism, you want to reduce the production of the hormone. Doctors can put you on Propranolol to treat high blood pressure, or they may give you an iodine supplement. Another solution is surgery and removing all or part of the thyroid.
Compared to the above, there are home remedies for thyroid if you do not have a severe condition:
If you notice no change within four weeks, discontinue the oil you are using and try another one. Never use too much oil at once; use them with other treatments.
Rosemary Oil – mix four drops of the oil with a tablespoon of coconut oil. Apply the mixture to the thyroid acupressure points at the base of the throat, below the feet, or lower leg. Massage gently for a couple of drops of bath water and soak for up to 20 minutes.
Frankincense Oil – as with the Rosemary oil, you must mix four drops with coconut oil. Apply to the same acupoints or get a food-grade one and consume it with food.
You can get a low-potency liquid mineral containing all the nine minerals necessary for producing thyroid hormones. It helps if you drink it daily, and it is best to talk to your doctor about the best supplement. The therapy is long-term and helps restore the minerals in the body.
Get yourself powdered flaxseed and mix one tablespoon of fruit juice or milk. If you plan on making powder from the seed, it is best to use frozen ones and grind them immediately. Make sure to mix well and drink up to twice a day.
Virgin Coconut Oil
You can consume the oil daily by adding it to your favorite dish or salad. You can cook with it, but non-heated coconut oil works best. You need to consume two tablespoons twice a day.
Chop up one inch of ginger fine and add it to a cup of hot water to steep for up to 10 minutes. Leave to cool, and add honey for flavor. You can drink ginger tea thrice daily.
Add two teaspoons of the bladderwrack herb to a cup of warm water. Leave for up to ten minutes, strain, add honey, and drink up to three times daily.
Hypothyroidism can be a deficiency caused by a lack of B12 and C. Consuming Vitamin B12 stimulates the thyroid gland, and vitamin C fights oxidative stress that worsens the problem. Consider getting methylated B12 and a food-based vitamin C.
Add two teaspoons of nettle tea to a cup of hot water and leave for 10 minutes. Add honey and consume while warm three times a day.
As you can see, there are natural ways to treat thyroid problems if it is not severe. You can also consume eggs, fish, meat, fruits like tomatoes, dairy products, and veg using the above methods.
The important thing is to get screened for thyroid problems every five years. The best is to stop smoking and avoid the intake of caffeine or alcohol. Try to keep yourself stress-free and drink filtered water. Do not consume deep-fried foods and eat iodine-rich foods. Try to control your weight and do a lot of exercise and yoga. We hope the article helps make you more aware of thyroid disorders and the fact that it is not always cancer.